LATEST ARTICLES
Benefits of papayas
Papaya was the only studied food found to halt breast cancer
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Scientists studied 14 plant foods commonly consumed in Mexico to determine their ability to halt breast cancer cell growth. These included avocado, black sapote, fuava, mango, prickly pear cactus (nopal), pineapple, grapes, tomato, and papaya. They also evaluated beta-carotene, total ...more»
9 Mar by Shen in Awareness of health, Organic Food
Organic Food for Better Health
After researching the subject and doing some personal experiments with my own diet, let me offer you my take on it from a bodybuilder’s viewpoint.
This is a perspective on organics you may not have heard before.
First, look at it this way - if you put the cheapest fuel in your ...more»
28 Feb by Shen in Awareness of health, Foods That Heal - Vegetables
Health Benefits of Beetroot
Health benefits of beetroot include cholesterol lowering, liver function support and possible cancer prevention. Studies have demonstrated that red beet products used regularly in the diet may provide protection against certain oxidative stress-related disorders in humans.
* Nutrients in Beetroot
Beet greens are a very good source of calcium, iron, Vitamins A ...more»
23 Feb by Shen in Uncategorized
The Essential Vitamins Found in Organic Flaxseed Oil
Flax seed oil is the oil that has been extracted from flax seeds. It is a natural supplement used for a variety of health reasons. This natural supplement is extremely high in a number of vitamins and minerals. The high fiber supplement can be purchased in various forms such as ...more»
Avocados for Cholesterol and Blood Pressure Reduction
The health benefits of avocados include cholesterol lowering, skin health, macular degeneration prevention and high blood pressure prevention.
Health Benefits of Avocados
* Nutrients in Avocados
Avocados are an excellent source of monounsaturated fatty acids, potassium, vitamin E, B vitamins, and fiber. A comprehensive breakdown of nutrients can be found in our Nutrient ...more»
11 Feb by Shen in Awareness of health, Foods That Heal - Fruit
The Health Benefits of Pomegranates
Health benefits of pomegrantates include potential to protect against prostate cancer, lower LDL cholesterol, and protect against heart disease.
Health Benefits of Pomegranates
* Nutrients
They are a good source of vitamins A, C, and folic acid. They have high levels of polyphenol antioxidants with powerful free-radical scavenging ability. Tannins, anthocyanins, ellagic acid ...more»
29 Jan by Shen in Uncategorized
Remove Eczema – How to Remove Eczema and Get Rid of Itchy Skin For Good
How to remove eczema is what anyone who has ever suffered from it wants to know. It is more than just dry itchy skin. What is it, what can be done and how good the relief will be good questions. Here are the answers.
Eczema Symptoms
Your symptoms may also include redness, ...more»
Health Benefits of Flaxseed
Nutrients
Flaxseeds are an excellent source of the omega-3 essential fatty acid alpha-linolenic acid (ALA), as well as phytoestrogens known as lignans. They are a very good source of dietary fiber, magnesium, potassium, and manganese. They are a good source of the minerals phosphorus, iron, and copper.
Glycemic Index (GI)
In a study ...more»
15 Jan by Shen in Organic Manuka Honey
Manuka Honey, the Natural Ingredient
Natural skincare products are those that are made with ingredients that haven't had chemicals added to them during growth or during their processing. Especially beneficial to those that have sensitive skin or allergies, these products have been proven to cause no adverse reaction in most individuals that use them.
One of ...more»
The Health Benefits of Quinoa
Quinoa has been produced in South America since 3000 B.C., and although the Spanish conquistadors all but eliminated the existence of quinoa in an attempt to destroy the South American natives and their culture, quinoa is still an important seed crop for human consumption in the Andean region of South ...more»










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